Even though the Rec Center's annual "Free Week" is over, you can still buy a semester pass for only $50. There are a variety of classes offered that are typically a small size and taught by a peer so you don't feel out of place! Some classes include Spin Classs, Abs/Buns/Thighs and core classes-all which leave you feeling exhausted and great about your workout. There are schedules posted around the Rec Center as well as on their facebook group. If you want to just try it out you can buy a "drop in" pass for only $5. However, if you are not totally obsessed with the classes you can still always just do your own routine at the gym for free-well included in student fees, so make use of the money and help your body feel great!
It is always nice to see the friendly staff at the front counter and your friends as they pass by you panting on the tredmill. The gym has become a part of a lot of SSU students' daily routine.
So join today and improve your mental, physical and psychological health and outlook on life!
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